If Drinking Isn’t Your Thing, Why?

Jan 14, 2025drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Jan 9, 2026health experts caution against drinking too much, but alcohol is everywhere.

Experts say the things that make us pour another drink are in our body and environment. These disruptions can change mood and behavior and make it harder to think clearly and. Drinking moderately if you're otherwise healthy may be a risk you're willing to take.

But there are many downsides to drinking — some familiar, others less well appreciated. Jul 10, 2025keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it. Dec 24, 2025we know that drinking too much can harm your health.

The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is. Jul 1, 2025moderate drinking generally means no more than one to two drinks per day. The mechanisms by which such a drinking pattern may increase or decrease cardiovascular health are.

Ezekiel emanuel discuss when social drinking becomes risky